Praying for Spirituality in Truth

When a person says “Hachazirainu b’teshuvah shelaimah, bring me back in perfect repentance before You”, he can’t just say the words; he has to do things that teach him how to do teshuva. If he doesn’t go to places where teshuva is taught, or doesn’t study the sefarim that deal with the subject, then merely saying the words won’t suffice. One must always call out in truth, and inspire himself to really and sincerely desire that which he is praying for.